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Hardcore Meditation: The 8 Limbs of Raja Yoga
Please Review Before Course
Student Questionnaire
Raja Yoga in Theory
Meditation: The Core Technique of Evolution (9:07)
Four Critical Books on Yoga Theory (3:22)
Slaying the 10,000 Dragons of Distraction (15:06)
The Eight Limbs of Raja Yoga in Practice
Limbs 1&2: Yama and Niyama/Dos and Don’ts (13:09)
Questions Round 1: The Essence of Desire (9:20)
Limb 3: Asana/Posture (16:49)
Limb 4: Pranayama/Breathing Theory (12:39)
Cutting Through Spiritual Materialism (15:40)
Limb 4: Pranayama/Breathing Practice (10:24)
Questions Round 2: Practice, Different Meditation Forms, Times to Meditate (15:25)
Limb 5: Pratyahara/Withdrawal (10:40)
Limb 6: Dharana/Concentration, Siddhis and Surprise Guest (16:15)
Limb 7: Dhyana/Meditation (5:25)
Limb 8: Samadhi/Union (5:27)
Putting it in Context, and a Call for Neurological Evolution (8:17)
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Questions Round 2: Practice, Different Meditation Forms, Times to Meditate
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